Celebrity Recovery Spotlight: Tom Holland
Tom Holland, the beloved Spider-Man star, has captured hearts with his on-screen charisma and candidness about personal challenges. Recently, he opened up about his struggle with alcohol, revealing how he felt enslaved to drinking and how his journey to recovery has transformed his life. Holland’s decision to quit drinking has inspired many, demonstrating the strength ...
Spectrum Recognizes National Recovery Month
Every September, National Recovery Month honors the resilience of individuals in recovery and the dedication of those who provide support and services along the way. Established in 1989, National Recovery Month promotes public awareness surrounding mental health and addiction recovery while providing a platform for success stories that can inspire and offer hope to others ...
Board Member Spotlight: Dr. John Renner
Spectrum Health Systems is honored to spotlight Dr. John Renner, a distinguished board member whose extensive background in addiction psychiatry and unwavering commitment to mental health make him a vital part of Spectrum's mission. A Groundbreaking Legacy John Renner's dedication to addiction psychiatry began in the early 1970s when he took a pioneering role at ...
Setting Boundaries and Building Trust for Healthy Relationships in Recovery
Recovery from drug and alcohol addiction is a transformative journey, not just for the individual but also for their relationships. It's a process of rebuilding trust, establishing healthy boundaries, and navigating the complexities of family, friendships, and romantic connections. While it's a path filled with hope and healing, it also presents challenges that require patience, ...
Spectrum Board Member Spotlight: Cheryl Gallant
Spectrum Health Systems is proud to highlight Cheryl Gallant, Spectrum’s board chair, a dedicated board member with over 30 years of human resources expertise and a deep-rooted passion for helping those struggling with addiction. Putting People First Cheryl Gallant's extensive career in human resources began in the Midwest, where she held various HR management roles ...
Distancing Yourself from Trauma Triggers in Addiction Recovery
Trauma leaves a lasting impact, and its effects can resurface through triggers – those seemingly innocuous events, sensations, or situations that unexpectedly ignite a flood of emotions and memories. For individuals in addiction recovery, understanding and managing these triggers is crucial for maintaining recovery and fostering overall wellbeing. What Are Trauma Triggers and How Do ...
