What is the Alcohol Breaking Point?
Alcohol misuse doesn’t always look like the movies. It doesn’t have to involve a DUI, losing a job, or hitting a dramatic “rock bottom.” For many people, the breaking point with alcohol begins quietly, long before life unravels on the outside. Maybe drinking still feels “normal” from the outside. Maybe you still get to work ...
Spectrum Health Systems Announces Two Leadership Advancements for Continued Growth
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, announced two key leadership updates today: the promotion of Sandra Beatty to Regional Executive Director for Spectrum’s Central Massachusetts region, overseeing Worcester, Millbury, Milford and Westborough, and the appointment of Corinne Wigington as Executive Director ...
National Recovery Month 2025: Recovery Is REAL
Every September, we come together to recognize National Recovery Month. It’s a time to celebrate the power of addiction recovery and to uplift the individuals, families, and communities whose lives are changed by it. At Spectrum Health Systems, we believe in the promise of recovery, and we see that promise fulfilled daily in the people ...
Spectrum Health Systems Launches ECHO Series to Advance Medications for Addiction Treatment in Correctional Settings
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, announced the launch of its first Project ECHO (Extension for Community Healthcare Outcomes) educational series focused on advancing Medications for Addiction Treatment (MAT) in correctional settings. The 10-session series, which began in March 2025, has ...
Exploring the Therapeutic Benefits of Journaling in Addiction Recovery
Addiction recovery is filled with milestones, challenges, and personal growth. While professional treatment and a strong support system are foundational, some of the most transformative tools in recovery are the simplest, like journaling. Journaling offers a private space to process your feelings, track your progress, and reinforce your commitment to healing. You don’t need to ...
Spectrum Health Systems Appoints Heidi DiRoberto to Vice President of Outpatient Services
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, today announced the promotion of Heidi DiRoberto to Vice President of Outpatient Services. “Heidi exemplifies the kind of visionary leadership that not only transforms systems, but impacts the lives of those we serve,” said Kurt ...
Spectrum Health Systems Named to Newsweek’s America’s Greatest Workplaces in Health Care 2025
Spectrum Health Systems Inc., a not-for-profit organization providing a comprehensive continuum of substance use disorder treatment and behavioral health services throughout Massachusetts, announced today that it has been recognized as one of America’s Greatest Workplaces 2025 by Newsweek and Plant-A Insights Group. Newsweek and Plant-A Insights Group recognized companies through a comprehensive assessment involving employee ...
What is the Alcohol Breaking Point?
Alcohol misuse doesn’t always look like the movies. It doesn’t have to involve a DUI, losing a job, or hitting a dramatic “rock bottom.” For many people, the breaking point with alcohol begins quietly, long before life unravels on the outside. Maybe drinking still feels “normal” from the outside. Maybe you still get to work ...
Spectrum Health Systems Announces Two Leadership Advancements for Continued Growth
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, announced two key leadership updates today: the promotion of Sandra Beatty to Regional Executive Director for Spectrum’s Central Massachusetts region, overseeing Worcester, Millbury, Milford and Westborough, and the appointment of Corinne Wigington as Executive Director ...
National Recovery Month 2025: Recovery Is REAL
Every September, we come together to recognize National Recovery Month. It’s a time to celebrate the power of addiction recovery and to uplift the individuals, families, and communities whose lives are changed by it. At Spectrum Health Systems, we believe in the promise of recovery, and we see that promise fulfilled daily in the people ...
PTSD Awareness Month: Addressing PTSD and Substance Use Disorder in Addiction Recovery
Post-traumatic stress disorder (PTSD) and substance use disorder (SUD) frequently occur together, creating complex challenges for those seeking recovery. Studies show that 20 to 35 percent of individuals with PTSD also have a substance use disorder, while an even larger percentage of those struggling with addiction have a history of trauma, estimated at 75 percent ...
How to Handle Setbacks Without Losing Hope in Addiction Recovery
Addiction recovery isn’t a straight line. It’s a winding road with highs and lows, moments of triumph, and times that test your resolve. If you’ve experienced a setback on your recovery journey, know that you are not alone and are not failing. Setbacks are not the end of the road. When met with self-compassion, support, ...
How Building a Daily Routine Adds Much-Needed Structure in Addiction Recovery
Establishing a positive daily routine is crucial for anyone navigating the complexities of addiction recovery. A daily routine is a practical tool and an essential foundation that can have a lasting impact on physical and mental health. Here's how to develop a structured schedule to benefit your recovery journey. Why Routine Matters in Addiction Recovery ...
Juniper Rag and Spectrum Health Systems Partner to Bring “Artists Touched by Addiction” Collection to Life
Spectrum Health Systems and Juniper Rag have partnered to bring the healing power of art to clients, visitors and employees of Spectrum Health Systems’ 1023 Main Street outpatient treatment center. “Artists Touched by Addiction” is an art installation featuring a vibrant and colorful grouping of pieces made by local artists impacted by substance use and ...
Recognizing National Social Work Month
Every March, we recognize National Social Work Month — a time to honor and celebrate the compassion, dedication, and impact social workers have in our communities. This year's theme, "Social Work: Compassion + Action," captures what social workers provide daily to individuals and families facing life's toughest challenges, including addiction and mental health struggles. At ...
Self-Care in Recovery isn’t Selfish: Learn Why You’re Worth It
For many people in addiction recovery, the idea of self-care can feel uncomfortable, even selfish. After years of living with guilt, shame, or low self-worth, prioritizing your own needs may seem unnecessary or indulgent. But self-care isn't just important in recovery — it's essential. Without it, the foundation of your recovery can begin to erode, ...
