Exploring the Therapeutic Benefits of Journaling in Addiction Recovery
Addiction recovery is filled with milestones, challenges, and personal growth. While professional treatment and a strong support system are foundational, some of the most transformative tools in recovery are the simplest, like journaling. Journaling offers a private space to process your feelings, track your progress, and reinforce your commitment to healing. You don’t need to ...
Spectrum Health Systems Appoints Heidi DiRoberto to Vice President of Outpatient Services
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, today announced the promotion of Heidi DiRoberto to Vice President of Outpatient Services. “Heidi exemplifies the kind of visionary leadership that not only transforms systems, but impacts the lives of those we serve,” said Kurt ...
Spectrum Health Systems Named to Newsweek’s America’s Greatest Workplaces in Health Care 2025
Spectrum Health Systems Inc., a not-for-profit organization providing a comprehensive continuum of substance use disorder treatment and behavioral health services throughout Massachusetts, announced today that it has been recognized as one of America’s Greatest Workplaces 2025 by Newsweek and Plant-A Insights Group. Newsweek and Plant-A Insights Group recognized companies through a comprehensive assessment involving employee ...
Why Words Matter When Talking About Addiction Recovery
When it comes to addiction, stigma still runs deep. It shows up in the glances people give, the assumptions they make, and the words they use. Words can carry judgment, shame, and misunderstanding but also hope, dignity, and healing. For those living with substance use disorder, language can equate to identity. That’s why the way ...
PTSD Awareness Month: Addressing PTSD and Substance Use Disorder in Addiction Recovery
Post-traumatic stress disorder (PTSD) and substance use disorder (SUD) frequently occur together, creating complex challenges for those seeking recovery. Studies show that 20 to 35 percent of individuals with PTSD also have a substance use disorder, while an even larger percentage of those struggling with addiction have a history of trauma, estimated at 75 percent ...
How to Handle Setbacks Without Losing Hope in Addiction Recovery
Addiction recovery isn’t a straight line. It’s a winding road with highs and lows, moments of triumph, and times that test your resolve. If you’ve experienced a setback on your recovery journey, know that you are not alone and are not failing. Setbacks are not the end of the road. When met with self-compassion, support, ...
How Building a Daily Routine Adds Much-Needed Structure in Addiction Recovery
Establishing a positive daily routine is crucial for anyone navigating the complexities of addiction recovery. A daily routine is a practical tool and an essential foundation that can have a lasting impact on physical and mental health. Here's how to develop a structured schedule to benefit your recovery journey. Why Routine Matters in Addiction Recovery ...
Exploring the Therapeutic Benefits of Journaling in Addiction Recovery
Addiction recovery is filled with milestones, challenges, and personal growth. While professional treatment and a strong support system are foundational, some of the most transformative tools in recovery are the simplest, like journaling. Journaling offers a private space to process your feelings, track your progress, and reinforce your commitment to healing. You don’t need to ...
Spectrum Health Systems Appoints Heidi DiRoberto to Vice President of Outpatient Services
Spectrum Health Systems, Inc., an innovative non-profit provider of evidence-based treatment for substance use and mental health disorders throughout Massachusetts, today announced the promotion of Heidi DiRoberto to Vice President of Outpatient Services. “Heidi exemplifies the kind of visionary leadership that not only transforms systems, but impacts the lives of those we serve,” said Kurt ...
Spectrum Health Systems Named to Newsweek’s America’s Greatest Workplaces in Health Care 2025
Spectrum Health Systems Inc., a not-for-profit organization providing a comprehensive continuum of substance use disorder treatment and behavioral health services throughout Massachusetts, announced today that it has been recognized as one of America’s Greatest Workplaces 2025 by Newsweek and Plant-A Insights Group. Newsweek and Plant-A Insights Group recognized companies through a comprehensive assessment involving employee ...
Self-Care in Recovery isn’t Selfish: Learn Why You’re Worth It
For many people in addiction recovery, the idea of self-care can feel uncomfortable, even selfish. After years of living with guilt, shame, or low self-worth, prioritizing your own needs may seem unnecessary or indulgent. But self-care isn't just important in recovery — it's essential. Without it, the foundation of your recovery can begin to erode, ...
How G.A.A.P. Recovery is Transforming the Lives of Men and Fathers in Addiction Recovery
In addiction recovery, stigma often overshadows progress. Guided Addiction Access Points (G.A.A.P.) Recovery offers hope for men and fathers seeking a new path. Founded by Matt Gear and John Marhefka, two men with lived experience in addiction recovery, G.A.A.P. is a recovery program, community, support system, and a lifeline for those looking to rebuild their ...
Spectrum Health Systems Awards Over $1M to 136 Local Non-Profits
Spectrum Health Systems Inc., a not-for-profit organization providing a comprehensive continuum of substance use disorder treatment and behavioral health services throughout Massachusetts, has issued a total of $1,270,000 in grants to 136 local organizations across Massachusetts since 2020. “Our mission extends beyond treatment as we are deeply committed to strengthening the communities we serve,” said ...
Black History Month: Addressing Racial Disparities in Substance Use Disorder Treatment
As we commemorate Black History Month this year, it’s crucial to shed light on pressing health disparities affecting Black communities in substance use disorder (SUD) treatment. To make a real impact, we must focus on ensuring equitable and accessible care for those seeking help. The Reality of Racial Disparities in SUD Treatment The numbers paint ...
Celebrity Recovery Spotlight: Daniel Radcliffe
Most people associate Daniel Radcliffe with the boy wizard Harry Potter, whose adventures captivated a generation. However, most aren’t aware of his addiction recovery journey. Behind the scenes of one of the most successful film franchises in history, the actor faced his own battle with alcohol dependency. His story of determination and recovery serves as ...
Observing Substance Use Disorder Treatment Month
January 2025 marks the inaugural Substance Use Disorder Treatment Month, a critical initiative aimed at raising awareness, reducing stigma, and fostering support for those affected by substance use disorder (SUD). Spectrum Health Systems is proud to participate in this national effort to shine a light on the possibilities of recovery and the importance of treatment. ...
