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Published On: January 20th, 2022

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National Recovery Month 2025: Recovery Is REAL

Every September, we come together to recognize National Recovery Month. It’s a time to celebrate the power of addiction recovery and to uplift the individuals, families, and communities whose lives are changed by it. At Spectrum Health Systems, we believe in the promise of recovery, and we see that promise fulfilled daily in the people ...

Exploring the Therapeutic Benefits of Journaling in Addiction Recovery

Addiction recovery is filled with milestones, challenges, and personal growth. While professional treatment and a strong support system are foundational, some of the most transformative tools in recovery are the simplest, like journaling. Journaling offers a private space to process your feelings, track your progress, and reinforce your commitment to healing. You don’t need to ...

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