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Published On: January 20th, 2022

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Why Exercise Matters to Addiction Recovery

Fitness and exercise might not be the first things that come to mind when considering the most important aspects of recovery. But the impact that physical fitness and exercise can have on people recovering from addiction is substantial. Exercise can be a strong resource for relapse prevention, and there are numerous mental and physical health ...

The Growing Momentum of College Recovery Groups

The “college experience” has long been associated with drinking and substance use. Young people, many leaving home for their first time, are thrust into new social and academic situations when they start college. Alcohol and substances find use among students looking for friendship and social belonging while seeking a reprieve from academic stress. The openness ...

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